Browse our list of gymnastic classes offered by The Gymnastics Zone in Antioch, IL
Recreational Gymnastics The Gymnastics Zone offers gymnastics classes for all ages with emphasis on skill development and enjoyment. Our instructors have been selected for their expertise and desire to work with children in a positive atmosphere. Emphasis is on physical fitness through gymnastics activities. Tumbling, Balance Beam, Uneven Bars, and Vault are included.
Level 1 &2: These levels are designed for the beginning gymnast ages 6&up. Level 3,4,5,6: These levels are designed for the more advanced gymnast.
Level 1&2: 1 hour of gymnastics
Level 3&4: 1 ½ hours of gymnastics
Level 5: 2 hours of gymnastics
Level 6 2 ½ hours of gymnastics
Pre-School Gymnastics In the Pre-School gymnastics classes your child learns to adjust to a group situation with their peers. They will begin working on basic tumbling skills and activities on the gymnastics equipment, as well as motor skills, hand-eye coordination, fine muscle control, and activities designed to aid the academic development of the child with the guidance of the gymnastic(s) instructor.
Tumblebear: This class consists of children aged 4. Kinderbear: This class consists of children aged 5.
Hot Tots: This class is designed especially for children aged 3 to 5 with skills above the average gymnast their age. This is determined by skill, strength and flexibility. This class is invitation only.
Play and Learn This class is designed for children 18 months to 4 years old. You as a parent participate with your child, serving as a guide and helper as he/she begins to explore the gym environment around them and discover what his/her body can do. This is a fun time for your child to meet new friends and work on skills while spending time with their parent. (This class is 45 minutes once a week)
Tumbling Classes Tumbling classes are tumbling skilled specific only. Students will utilize the airtrack, the tumbletrack, and mats designed to build confidence in learning new skills. When a student has mastered a skill they will move on to more advanced tumbling skills. Repetitive progression is most important in learning tumble correctly. Students will be working on tumbling skills to build overall body strength or to work towards skills needed for other sports, such as cheerleading. (All levels are 1 hour once a week)
Beginning Tumbling: The beginning level is designed for students who have never tumbled before. Here they will learn the basics of tumbling, which are important and will be used to master harder skills along the road. Intermediate Tumbling: The intermediate level is designed for students who have mastered beginning tumbling skills. Here they will advance to harder skills such as learning a back handspring. Advanced Tumbling: The advanced level is designed for students who have mastered a standing back handspring and/or round off back handspring. Here they will advance to back tuck(s), layouts and full twisting layouts in series and standing. Students in this class must master one skill completely before moving to a harder skill. Form is important when advancing in tumbling.
Boys Recreational Gymnastics and Tumbling The boys class is a special class designed for boys only. This class will concentrate on strength, flexibility, and coordination development. Emphasis will be on tumbling skills, vaulting, and bar skills. (1 hour once a week)
Future Stars Gymnastics This class helps the athlete towards becoming a competitive gymnast. The gymnast will be working on strength, flexibility, and memorization of compulsory routines so that competition in the future is possible. (1 1/2 hours twice a week)
USAG Team Gymnastics The Gymnastics Zone offers girls competitive gymnastics. These gymnasts work on strength, flexibility and master compulsory routines. They compete in multiple competitions over the season against other gymnastics clubs. Team girls usually practice 6-11 hours a week.
For more information please click in the USAG Gymnastics link.
Kittens Cheer Class The Cheer Kittens program is designed for children ages 4 through 10 to prepare them to move up to the competitive level.During class time the students will learn all fundamental skills necessary to become a competitive cheerleader. These skills include jumps, dance, stunting and tumbling. (1 hour once a week)
All Star Competitive Cheer Cats Cheerleading At this time our program is inactive due to low enrollment.
Fundraising will offset some of the costs.
Private Lessons Private or Semi-Private lessons are offered upon students request. Please contact the office to set up a lesson time with an instructor.
30 minutes - $40.00 1 hour - $80.00
Open Gym Preschool Open Gym: Fridays 9:30-10:30am Open Gym (6&up):Saturdays 3:00-4:00pm Members - $5.00 Non-Members - $7.00 (Non-Members must fill out an Open Gym Waiver before participating in our open gym.)