Gymnastic Classes

Browse our list of gymnastic classes offered by The Gymnastics Zone in Antioch, IL

Play and Learn

This class is designed for children 18 months to 4 years old. Parent participates with child, serving as a guide and helper as he/she begins to explore the gym environment around him/her and discovers what his/her body can do.(1 hour once a week)

Pre-School Gymnastics

Our Tumblebear class consists of children aged 4 and our Kinderbear class consists of children aged 5. Our Hot Tots class is based on an invitation by the instructor. The child learns to adjust to a group situation with their peers. We will begin working on basic tumbling skills and activities on the gymnastics equipment, as well as motor skills, hand-eye coordination, fine muscle control, and activities designed to aid the academic development of the child.(1 hour once a week)

Gymnastics (Level 1 - Level 6)

These gymnastic classes are designed for the beginning gymnast, ages 6 and up. Emphasis is on physical fitness through gymnastics activities. Tumbling, Balance Beam, Uneven Bars, and Vault are included. After completing Level 1, they advance to harder levels; the class becomes longer, and their skills become more difficult.(Levels 1 & 2 - 1 hour, Levels 3 & 4 - 1-1/2 hour, Level 5 - 2 hours, Level 6 - 2-1/2 hours)

Cheer Kittens

During class time the kittens will learn all fundamental skills necessary to become a competitive cheerleader. These skills include jumps, dance, stunting and tumbling.(1 hour once a week)

Tumbling

The students will be working on basic tumbling skills. Students will utilize the airtrack, the tumbletrack, and mats designed to build confidence in learning new skills. When a student has mastered a skill they will move on to more advanced tumbling skills. Repetitive progression is most important in learning tumble correctly.(1 hour once a week)

Hot Tots

This class is designed especially for gymnasts ages 3 to 5 with more strength and flexibility than the average gymnast their age.(Invite Only)

Pre-Team/Gymnastics

This class helps the athlete towards becoming a competitive gymnast. The gymnast will be working on strength, flexibility, and memorization of compulsory routines.

Boy's Gymnastics & Tumbling

A special class designed for boys only. This class will concentrate on strength, flexibility, and coordination development. Emphasis will be on tumbling skills, vaulting, and bar skills.(1 hour once a week)

High School Gymnastics Class

This class is designed for the student who is interested in competing at high school level gymnastics or who is already involved with their high school gymnastics team.(2 hours once a week)

Private Lessons

Private or Semi-Private lessons are offered upon students request. Please contact the office to set up a lesson time with an instructor.1/2 hour - $35.001 hour - $65.00

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